As far as hair removal treatments go, you have lasers, creams, gels, pills, and all other types of remedies. For growing hair; however, your options are a bit more constrained. There are some working methods out there, but it’s hard to weed through the garbage. Read up on these working solutions to hair loss.
There is only one treatment for hair loss that has been shown to be effective and is FDA approved. That treatment is topical minoxidil and is the ingredient that is found in products like Rogaine. While studies aren’t sure why it helps, they do know that it has been shown to strengthen hair growth.
If you are diagnosed with an illness, you need to take care of your body. If you don’t follow your doctor’s directions, it will be harder for your body to get better. The energy you use to fight your illness will not allow you to grow strong hair. This will cause hair loss.
Learning to cope with tough times is imperative, as constant anxiety over rough circumstances can expedite your hair loss. If you had a death of a family member recently, seek counseling so that you can deal with your loss. This will reduce your anxiety and help to fight hair loss.
Don’t brush wet hair. When your hair is wet, it is far easier to damage. After your hair has dried you can follow normal brushing methods. Hair that is wet can be damaged by ripping, ends splitting, and making it take on a frizzy texture or appearance.
In order to avoid hair loss women should avoid hairstyles that pull the hair tight. Braiding and weaving the hair can cause pus filled bumps to form on the scalp. These bumps then form scars and lead to permanent hair loss.
It is vital to instill quality nutrients into your diet on a daily basis. With each of your meals during the day, make sure that you get a healthy dose of vegetables. Vegetables such as carrots will give your hair the minerals it needs to function properly and maintain strength.
If you have a very hectic life, make sure that you find at least one hour during the day to exercise. Exercising helps to relieve stress and flushes out the toxins from your body. Aim to exercise at least three days a week to maintain a healthy head of hair.
If you’re thinking about purchasing a minoxidil product to assist in the re-growth of hair, aim for a generic brand. Generic brands will still give you the strong 5% minoxidil solution and the product will cost a lot less money. Never pay for the brand name. You’re paying too much money for the same results.
Shaving your beard might cause it to come back thicker and stronger, but it doesn’t work the same with your hair. So do not make the mistake of shaving your head if you are losing your hair. You will actually lose more of your hair this way. Hair stays stronger at its root when your hair is longer and taken care of.
Excessive brushing of your hair can cause unnecessary breakage and hair loss. Brush hair enough to style and smooth it, but try to avoid overdoing it. Brushing stimulates scalp oils which is a good thing, but too much of a good thing can make hair look flat, greasy and thin.
Be careful to not dye your hair too often. The chemicals in hair dye, specifically ammonia, can dry and make your hair fall out. It can also make new hair growing in thin and brittle. If you insist on using hair dye, you may want to try a temporary one.
Aloe vera has been known to prevent hair from falling out. Simply rub some Aloe into your scalp every night before you go to sleep. This provides the scalp with stimulation and the aloe vera can make your hair stronger.
Treat your life to stress reduction. High stress levels can cause hair loss. Stress will intensify the rate at which you are losing your hair. It will make it difficult for treatments to work as well.
A grooming tip which can prevent the thinning and breakage of hair is to avoid a hair style that pulls the hair tight. Many people, especially women, choose a hair style where the hair is pulled back tightly and is held there with a fastening device such as an elastic band or barrette. Styling your hair in this manner causes friction between the strands of hair and results in the breakage and thinning of hair.
Certain oils out there are able to help aid in hair growth, and grape seed oil is always a favorite. This oil is incredible in many ways in terms of medicinal quality, and many people have found that massaging the scalp with a few drops of this wonder oil can actually enhance hair growth over time.
When experiencing hair loss, treat your hair as gently as possible. Tugging with a towel or brush, blowdrying, and chemical treatments such as dyes and relaxers can all exacerbate certain kinds of hair loss or cause hair breakage. This is more noticeable if your hair is not growing as it should.
Watch the use of birth control pills. Hormonal changes, like the ones caused by using oral contraceptives, can cause hair loss. The hair loss is often temporary, but it is worth discussing with your doctor. Other birth control options are available which might not have the same hair loss effect.
One thing which can lead to hair loss is a poor diet. If a person is not getting enough proteins in their diets, this can cause more loss of hair. It is also critical to include vitamins and minerals, such as zinc and iron, into a balanced diet plan to aid in reducing hair loss.
Now that you know a little bit more about your options, you can begin to implement these tips, and work toward regaining that full head of hair you once had. Whether you’re thinning up top or are legitimately bald, these tips can work wonders for you if you only use them correctly.
