If you have heard of home teeth whitening procedures, but aren’t sure which ones actually work, then this article is for you. This article has many useful tips to assist you in answering any question you might have about teeth whitening. It also gives you an easy how-to guide to achieve great results.
Rinse out your mouth with one percent hydrogen peroxide. Hydrogen peroxide strips are expensive to buy and harsh on your teeth. Keep the peroxide in your mouth for at least a minute and make sure you do not swallow an excessive amount of the solution. Follow up by brushing your teeth.
If you have a large number of enhancements on your teeth, such as crowns, veneers, implants, and fillings, tooth whitening procedures are probably not a good idea. This is because the chemicals used to whiten your teeth will only work on the natural tooth surface, and you’ll be left with a patchwork effect.
A natural whitening method that many people stand by is to mix lemon juice and salt. Fresh squeezed lemon juice is best as the acid is at its peak. Mix the juice from a lemon with a half teaspoon of salt and brush your teeth with the mixture. The acid will eat at the stains and the salt will add abrasion to scrub them away. Brush normally after this treatment to remove the citric acid.
Do not discount the basic teeth whitening power of baking soda. This product has been used by many people for many years as an easy inexpensive way to whiten teeth. It is important to mix the baking soda with salt to increase abrasion. Using this 2-3 times a week will quickly show results. Always brush normally after treating.
Strips for teeth whitening are available at almost every drugstore and are quite affordable. Each strip is placed directly on the teeth, where it works to whiten the surface of the enamel. Even though whitening strips used to be a big seller, they aren’t as sought after these days because of poor results.
Cut back on things that are known to stain your teeth. Try to cut back on coffee, cigarettes and soda. These are all things that are known to stain your teeth. If you eliminate what is causing your teeth to stain you will be able to keep them white.
Brush immediately following each meal to avoid discolored teeth. By brushing immediately after eating, you reduce the chance that the foods will be able to stain your teeth. This definitely holds true for coffee, which is notorious for staining teeth.
To make your teeth look their best after a bleaching session, be sure to focus on your gums. Red or irritated gums will distract from your teeth, and may make them look less healthy than they actually are. Try using a gum massager before you have your teeth whitened. It’ll make sure part of your smile looks great.
Try to choose fruits and veggies that are high in fiber. This will give your teeth a natural scrubbing. For example, cucumbers, broccoli and apples are all wonderful types that will work. Eat these raw, and chew them thoroughly to give them the chance to scrub your teeth. Move the food around your mouth as you chew to cover as much area as possible.
Follow regular dental care, including flossing and brusing, for a bright and healthy smile. One of the best ways to keep white teeth is to brush and floss after you eat. This will remove any food and plaque which may build up and stain your teeth.
Kick the tobacco habit. Aside from being detrimental to your health, smoking can stain your teeth. People that smoke usually have yellow teeth. It can be rather difficult to keep a bright white smile if you smoke. If you feel that you are not able to quit smoking, you should at least limit the amount of cigarettes you do smoke if you want to have a whiter smile.
If you want whiter teeth, invest in a electric toothbrush. You can remove the stains left by coffee, wine or smoking by using these devices. They can also remove yellowness from the top of your teeth.
Another step to whiter teeth is by brushing your teeth the minute you get out of bed, and then again just before you get back in it later. Dry mouth occurs at night because this is when bacteria and plaque grow.
Believe it or not, you can use sage to get your teeth whiter. Not only is this safe because you are using a natural product, but it has been proven to be very effective. All you have to do is buy sage leaves and rub them in a circular motion onto your teeth.
To whiten teeth without spending a small fortune, try creating your own teeth whitening solution at home. Combine baking salt with salt and then apply the mixture to your teeth, rubbing it onto all tooth surfaces. This solution helps kill plaque-causing bacteria and also the bacteria which can harm tooth enamel.
Believe it or not, having white teeth can make a large impact on your life. White teeth makes you more appealing and will likely increase how often you smile, which will draw people to you. You will be more socially active and do more things that you enjoy. Apply the tips you have read to get outstanding results quickly and for a low cost.