One of the most noticeable things about anyone’s appearance is their smile. White teeth is one of the most desirable traits because it shows that you care about your health and practice good hygiene. Read this article for tips on how to whiten your teeth and have a beautiful smile.
Keep regular teeth cleaning appointments with your dentist. They are necessary appointments, that make your smile brighter which results in more confidence. These should be done one to two times a year, especially if you’re a smoker.
Do not discount the basic teeth whitening power of baking soda. This product has been used by many people for many years as an easy inexpensive way to whiten teeth. It is important to mix the baking soda with salt to increase abrasion. Using this 2-3 times a week will quickly show results. Always brush normally after treating.
Beverages that contain acid or carbonation are best drunk with a straw to help keep your teeth white. By using a straw you can divert the beverages past the teeth and prevent some of the staining potential. Try not to fill your mouth with beverage when drinking as this will defeat the purpose of the straw.
Rather than focusing on removing stains from your teeth with whitening pastes, creams and gels, why not avoid staining them in the first place? Coffee and tea are notorious for staining teeth and should be avoided if at all possible. If you do drink them, try rinsing your mouth out with clean water when you are done to minimize staining.
See your doctor before taking any steps toward whitening your teeth with store-bought products. It might be that you simply need a professional cleaning. Your dentist can tell you if your gums are healthy. If you have any inflammation it is wise to wait on the whitening treatment until your gums are in better condition.
Drink beverages known to stain teeth with a straw. If beverages you drink are known to stain your teeth and you must have them, then drink them through a straw. This will ensure the drink isn’t in direct contact with your teeth causing stains. This will keep your teeth whiter longer.
If you are looking to get whiter teeth, you should not smoke. The nicotine content in cigarettes causes your teeth to stain a dark color. If you really want to get a bright white smile, then you need to make sure that you quit smoking for good, so that your teeth do not redevelop a stain.
Stay away from cigarettes, coffee and dark tea. These substances can discolor your teeth to a deep brown. Using a straw will help prevent stains from forming on your teeth when drinking tea or coffee. Brushing immediately afterwards will help too. Many times people will have discolored teeth from tobacco, tea and coffee.
To maintain the results of your whitening, stay away from cigarettes and processed foods. Teeth friendly foods like apples, celery, and carrots will keep your teeth healthy and bright. Chewing on a sugar free gum can also be very helpful, as it stimulates the production of saliva, which can lead to a cleaner mouth.
To help whiten your smile, try brushing your teeth after every meal. It sounds incredibly obvious, but many people do not and it can make a big difference in the color and luminosity of your smile. Trying carrying a mini disposable brush on your person when you go out.
Extra Virgin Olive Oil could be the key to getting your teeth whiter. The oil has been proven to contain ingredients that whiten your teeth. To use this method, begin by brushing your teeth with normal toothpaste. Then, pour a tiny amount of the olive oil on a washcloth and scrub your teeth.
One important teeth whitening tip is to try to consume as many raw foods as possible when you are snacking or for your meal time. The reason for this is that these types of foods will act as natural ways to scrub your teeth and keep them looking as white as possible.
If you use mouthwash, stay away from the green and blue colors that contain alcohol. The alcohol will dry out the surface of your teeth and make them prone to discoloration. Look for mouthwashes that do not contain alcohol or cut down on your overall usage of mouthwash.
To keep your teeth white, make regular appointments with your dentist and keep them. A cleaning every six months will remove plaque and tarter, which can stain teeth. Cavities that get out of control might also affect the color of your teeth. Keep that smile gleaming white by getting regular help from your dentist.
Stop any tooth whitening technique immediately if you notice your teeth becoming more sensitive or if they begin to develop spots or stains. Most teeth whitening remedies do not harm the teeth, but there is always a possibility the enamel may become damaged. Increasing sensitivity or discoloration is an early indicator of damage and should warn you to stop any whitening technique.
If you are wearing a bright white shirt, it will only make teeth that are not so white look more dull and yellowed. Try for shirts that are more cream or off white in color so you can reduce the overall contrast of having a white shirt next to your teeth before they are at their whitest stage.
As stated in the introduction of this article, people really notice white teeth. If you want to improve the look of your teeth, there are several easy things you can do to brighten your smile. Even if you are a coffee drinker or smoker, there are ways to whiten teeth and have the smile you’ve always wanted.
