Your smile is often one of the first things that people tend to notice about you, and it can often make a lasting impact on their impressions of you. If you’re interested in a beautiful, confident smile, then consider one of the many options available today for whiter teeth.
Some whitening strips can cause damage to your gums. Avoid products that require you to leave them on for hours. Even though the 30-minute strips will take 14 days of twice-a-day applications, they will help decrease gum sensitivity.
Stop smoking. It’s proven that nicotine and cigarette smoke are responsible for staining teeth.
It’s important to follow the product instructions closely. Rather, your mouth will become irritated and your gums could become inflamed, possibly damaging your teeth. Always follow instructions by only using products for the amount of time specified on the packaging.
If you are using a bleach or bleach alternative in your whitening process, be careful not to over do it. Too much bleaching can be harmful to your teeth. It is also important to know that if used too much you can pass the whitening stage and create a “blue” color to your smile from over-bleaching. Be cautious when using bleaching products.
You can make your own whitening paste with water and baking soda. Baking soda is soft on your teeth, but it contains enough abrasive agents to remove stains. Just wet your toothbrush and dip it in baking soda, creating a paste.
Rinse your mouth out after drinking coffee or tea. They are both well known for staining teeth. For better results, try to eliminate it from your diet altogether. The same goes for soda and wine; they can stain your teeth just as much, if not more than coffee and tea.
If you are looking to whiten your teeth then you may want to consider avoiding some bad habits which can cause tooth discoloration. The three big culprits are coffee, soda, and cigarettes. By avoiding these there things you will make it so much easier to whiten your teeth and keep them that way.
You are going to damage your teeth in a way that cannot be repaired if you over treat your teeth with teeth whitening gels or pastes. Only use them as they are directed on the label of the brand that you are using. You will avoid doing damage to your teeth when trying to get them white.
Ask your dentist to suggest some products for teeth whitening you can use in your home without causing any damage to gums and teeth. Some products are better than others are, and a good dentist will know which ones you should use.
To make your teeth look their best after a bleaching session, be sure to focus on your gums. Red or irritated gums will distract from your teeth, and may make them look less healthy than they actually are. Try using a gum massager before you have your teeth whitened. It’ll make sure part of your smile looks great.
Use whitening strips. Depending on how badly your teeth are stained, they usually don’t immediately work. Over time, you will notice your teeth getting whiter. You should use these strips regularly, but not too much. These strips are easy and convenient to use and keep you from visiting the dentist.
After you undergo a teeth whitening procedure, it is important that you only drink clear liquids for at least three to four days. You might need your morning Joe, but these dark liquids will be absorbed by your teeth. They’re porous after cleaning.
A teeth whitening solution that you can make at home is with salt and baking soda. Mix the two together and scrub your teeth with the solution. The mixture acts as a cleanser and kills off the plaque-causing bacteria that can discolor your teeth!
If speed and effectiveness are your top teeth-whitening priorities, get yourself to your dentist ASAP. Whitening you teeth is not a simple cosmetic undertaking. Make sure to consult with your dentist, or else you could be hurting your beautiful smile. Ask your dentist about teeth whitening and which methods are safe for you to try.
To help whiten your teeth, chew gum often after meals. Your teeth are naturally white and certain gums enable the mouth to do its own biochemistry and whitening and preservation of enamel after a meal. To get the most out of your teeth whitening efforts, let the body do all it can before you hit the toothpaste.
If you want to get whiter teeth, eat foods that are filled with fiber. While certain foods are more likely to stain your teeth, foods that are high in fiber, such as carrots, spinach, celery, and broccoli exfoliate your teeth before stain molecules can attach to your teeth and stain them.
A great teeth whitening tip is to avoid smoking. Smoking is one of the worst things you can do if you are trying to keep your teeth white. The nicotine in cigarettes will cause them to turn a yellowish hue that is very hard or impossible to reverse.
Fresher breath sometimes equates to a whiter smile. Test how your breath smells by licking a clean part of your hand. If you smell an odor, use a mint or some mouthwash. Make sure you use alcohol-free mouthwash, since mouthwash with alcohol in it can leave your mouth dry.
A good tip that can help you whiten your teeth is to try oil pulling. Oil pulling is a really simple whitening method where you swish oil around in your mouth upon waking up in the morning. Swishing around the oil helps get rid of any tartar or stains that are on your teeth.
As time passes, our teeth can become stained due to age, nicotine, caffeine and other products. The result is a smile that is not pretty. Utilize some of the teeth whitening exercises described in this article to help fight against discolored teeth.
