Teeth whitening is a very simple way to boost your self confidence and image. Not only will you look more attractive, but you’ll find yourself being more social and having a great time. This article contains many useful tips that can help you achieve the look you want in less time than you think.
Your teeth should be thoroughly cleaned before using any whitening materials. While hair dyes, for example, are absorbed better if hair is slightly dirty, teeth whitening treatments work the best when applied to freshly cleaned teeth. Whitening teeth that aren’t as clean as they could be will cause uneven shading, so be sure to brush and floss before whitening your teeth.
To have a white smile, make sure you avoid drinking water or using toothpastes that contain fluoride. It has been reported that fluoride may aid in discoloring and permanently staining your teeth. Many countries have actually banned fluoride from their drinking water due to this very reason. To stay on the safe side, avoid fluoride at all costs for a healthy and white smile.
Fruit can also help to whiten teeth. A couple examples of such fruits are; strawberries and oranges. You can also mash strawberries to a pulp and rub your teeth with it. Allow the paste to sit on your teeth for about five minutes. If you rub an orange peel on your teeth, you can also get a whiter smile.
Be sure to choose a tooth whitening product carefully. Find one that has a mid-range bleaching agent in it. If you are not getting the results that you want but are tolerating it well, you can then step up to the next level of bleaching agent in it. Make sure that it has the ADA seal on it.
One of the most effective ways to naturally whiten your teeth is to use a mixture of lemon juice and salt. You can make this up and keep it in a jar in your bathroom and use it a few times a week. Be sure to rinse your mouth out thoroughly after you are done to prevent damage from the acids in the lemon juice.
Try natural remedies to whiten your teeth. Hydrogen peroxide and baking soda have long been known to whiten teeth. These can be used together as a paste to brush your teeth with. You can also swish with a mixture of peroxide and water two or three times daily. This will not only whiten your teeth but will improve the overall state of your oral health.
If you’re looking for a cheap way to whiten your teeth, try baking soda. Baking soda is an active ingredient in many whitening toothpastes, and has been used as a natural tooth whitener for centuries. Just mix the baking soda with salt and brush it onto your teeth. Let it sit for several minutes, then rinse it off thoroughly.
Eat an apple to have teeth that appear whiter. Crunchy foods and the abrasive nature of apples can help you clean your teeth without having to much damage on your enamel.
Use whitening strips. Depending on how badly your teeth are stained, they usually don’t immediately work. Over time, you will notice your teeth getting whiter. You should use these strips regularly, but not too much. These strips are easy and convenient to use and keep you from visiting the dentist.
Eat vegetables and fruits that have a fibrous texture that can act as a natural scrubber for your teeth. Raw carrots, cucumber and apples work great for instance. Make sure to eat these fruits and vegetables raw to get the best effect. As you chew, keep the food moving throughout your mouth to ensure all teeth get scrubbed.
To make your teeth look whiter via makeup, wear red lipstick! Deep reds and other blue based colors create a visual illusion of whiter teeth. By the same token, you should avoid any warmer colors like yellows or browns. The colors will create an effect that highlights the yellowest parts of your teeth.
Use peroxide to whiten your teeth. Simply dip your washcloth into the liquid. Then rub it on your teeth. Any existing stains will get lightened by the peroxide and then scrubbed away by the cloth texture.
Use the right lip color to improve your smile. Try using a lipstick that looks blue-based or just use gloss. Try berry-colored lip makeup to give your teeth a whiter appearance. Red lipsticks can also help improve your smile, especially if they are tinted with blue pigments. Stay away from matte lipsticks as they can cause your teeth to look even more stained.
Change your diet for whiter teeth. Avoid processed foods and foods high in sugar. Replace them with lots of raw fruits and vegetables that help clean your teeth while you eat them and promote healthy salivation during chewing. Not only will this help whiten you teeth, it will also keep them strong and healthy.
To whiten your teeth, buy some gels that whiten. You can purchase these gels at many drug stores and pharmacies for considerably less than you would pay a dentist for whitening treatments. However, the dentist might be your only option when your teeth are extremely discolored.
Sometimes mouthwash does more harm than good. Mouthwash contains unnatural ingredients such as alcohol and a range of chemicals that remove the enamel from your teeth and dull their color. Check with your dentist so he or she can ensure you have healthy enough teeth for ceasing your use of mouthwash.
There’s really no reason to be afraid or skeptical about teeth whitening. You’ll be amazed at how fun and easy it is, not to mention its cheap cost. As was mentioned before, the boost in self confidence will improve your quality and enjoyment of life. Apply these tips and methods to get the smile you’ve always wanted.